Unfortunately, my experiments didn’t really work out :( The dishes I came up with were pretty bland on the whole. So I disabled my creative mode (just temporarily) and decided to try out a few paleo cod fish recipes from a couple of download-only cookbooks.
The recipes in the books are pretty good. There are beef, chicken, and fish recipes for paleo diet. Plus, a variety of recipes for paleo soups, desserts as well as snacks. You can check out the books by using the link below.
Paleo diet cookbook set
Anyway, I would like to share a couple recipes with you. I got these recipes from the book; of course…so here you go.
Recipe #1: Cod Fish with Lemon and Chili Combo
Ingredients:
2 cod fish fillets, 1/3 cup of lemon juice, 2 teaspoons of chopped chilies, 4 cups of spinach leaves, 4 tablespoons of olive oil, salt & pepper to taste.
Preparation:
A) Preheat your fan-forced oven to 350 degrees Fahrenheit.
B) Combine the remaining ingredients (except for the spinach leaves) in a small, clean bowl.
C) Use half of the chili and lemon mixture to coat one cod fillet. Get a large sheet of aluminum foil, and put 2 cups of the spinach leaves in the center of the foil. Drop the coated cod fillet on top of the spinach leaves.
D) Now you can fold the edges of the aluminum foil entirely around the fillet. Do the same thing with the 2nd cod fish fillet. Once you’ve prepped up both fillets, put them on a baking tray.
E) Pop the tray in the preheated oven and bake until the fillets are fully cooked. That’ll take approximately 15 minutes. Enjoy your meal!
Here’s another recipe that you might want to have a go at. I think it’s one of the simplest fish recipes for paleo diet. A neighbor of mine really loves it. She thinks the dish tastes “really awesome”! Well, I wouldn’t call it awesome, but it sure isn’t bad in the taste department. Plus, the dish is utterly a cinch to prepare.
Recipe #2: Cod Fish with Mushroom and Turmeric Combo
Ingredients:
2 cod fish fillets, 2 tablespoons olive oil, a teaspoon of freshly ground turmeric, 1 cup of diced mushrooms, a tablespoon of lime juice, salt and pepper for added flavor.
Preparation:
A) Once again, you’re going to need a fan-forced oven. Also preheat it to 350 degrees Fahrenheit.
B) Cover the oven tray with baking paper, and plop the 2 cod fillets on top. Now, proceed to drizzle both fillets with lime juice and olive oil. Ensure the drizzling process is done in an even fashion.
C) Place the remaining ingredients on top of the fillets, then bake away for 15 to 20 minutes. That should be enough to fully cook the fillets.
Want more paleo cod fish recipes?
You know, I don’t feel like coming up with my own paleo cod fish recipes. Someday perhaps…I failed miserably so I’m a little reluctant to get too creative when it comes to preparing paleo diet meals. If you feel the same way, then you should have a look at these cookbooks. Plenty of awesome paleo recipes are featured in the books. Just follow the directions, and enjoy.
Get Your Cookbook Set Here
